I encourage resilience in organizations by improving self-awareness of the people within.

Companies hire me because they are committed to creating an environment where their people feel valued, cared for, safe, and are celebrated for who they are and what they do. There are three ways we can work together:

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HUMAN CENTRIC WORKSHOPS

LeaderCare is a masterclass that teaches life-changing self-care practices and offers tips on how to improve your quality of life. Self-care is “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” If you want to have a healthy + thriving business then it all begins with healthy + thriving employees. 

We also offer half-day or full-day workshops which explore the most important components to positive interactions and relationships such as empathic listening and cooperative conversations.  Leaders & teams will increase their emotional intelligence, learn techniques to deepen connectivity within one another and acquire strategies to cultivate a positive, inclusive, healthy workplace.

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LEADERSHIP

RETREATS

Corporate retreats are one of the best gifts you can give your leadership team. We've created an impactful learning experience that will leave your team refreshed, equipped, and engaged. The duration can range from half day to multi-day experiences and may include nutrition + workout demonstrations, team building, classroom sessions, one-on-one executive coaching, excursions, and more.

 

Retreats can also be built around your own schedules, with blocks of time dedicated to company strategy sessions/organization planning and well-being related breakouts - the choice is yours. Give your team an experience that will leave them feeling connected with self, connected with each other, educated, engaged, and energized.

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WELLNESS

WEEK

Looking for an all-in-one solution to employee wellness? We'll partner with you to create an exciting week full of wellness activities and workshops for your people.

 

This customized experience will give your staff the tools, techniques, and habits they need to thrive personally and professionally. 

 

Wellness Week will help establish a caring culture, promote improved morale, and boost community connection. Employees who feel valued are more loyal and critical to improving your company’s reputation. When you take care of your people, your people will take care of the business.

 

It’s a win-win. 

CONSULTING SERVICES

Strengthen your business by empowering your team.

Specifically, I help businesses develop resilience through:

+ COACHING EXECUTIVES
+ STRENGTHENING TEAMS
+ EMPOWERING INDIVIDUALS
+ DEVELOPING LEADERS

LET'S TALK

When you take care of your people, your people take care of your business!