Join the meeting or watch video of Karen Allen to know more about her
Join the meeting or watch video of Karen Allen to know more about her
Join the meeting or watch video of Karen Allen to know more about her
100% Human, Karen Allen

Hey, friend
FEEL FREE TO LEAVE YOUR PERFECTION AT THE DOOR,
AND WHILE YOU'RE AT IT - IT'S OKAY TO GIVE YOUR HIGHLIGHT REEL A BREAK, TOO. 

Image by Denys Nevozhai

Imagine waking up in the morning ready to face the day with everything you’ve got, roadblocks and all. Loving every imperfect moment of your big, messy-as-all-get-out life.

What if you could find as much joy and opportunity in life’s gritty challenges as you do in the picture-perfect moments?

And let's go even bigger: how amazing would life be if you could unlearn the junk that’s holding you back from creating a life you love?

100% Human™ IS THE MINDSHIFT THAT GETS YOU THERE

It’s a simple life framework built on giving yourself permission to live—and LOVE—your whole life, detours and all. It’s for people, like you, who want to:

✔ Stop trying to be perfect, positive, or “on” 24/7

✔ Learn to grow WITH life and become the best version of yourself along the way

✔ Make choices that align with who you really are

✔ Slow down and appreciate life more

✔ Replace old habits with new ones

✔Make a positive impact on the people around you

✔ Navigate life’s disruptions with calm and ease

✔ Release perfection to unlock your full potential

Image by TheStandingDesk.com

What difference does it make?

I’m living proof that your personal growth only starts with you.
 
From there, it creates a ripple effect for good in the world.

Individual

When you live mindfully, you become a better human, and

Influence 
...you naturally help the people around you become better

Impact 
...and bit by bit, you make the world a little better, too. 

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JUST TO BE CLEAR
IF YOU'RE LOOKING FOR EXCESSIVE SUNSHINE AND AN OVERKILL OF RAINBOWS, THIS ISN'T IT.

100% HUMAN™ is
✔ A mindset and a way of being 
✔ Rooted in psychology and science
✔ A tool for resilience
✔A jumping-off place for radical self-love
✔ Built on physical, spiritual, and mental connection
✔An internal game-changer

100% HUMAN™ IS NOT
✘ Toxic positivity or “brightsiding” 
✘ Spiritual gaslighting
✘ “Woo-woo,” new-agey, or wishy-washy
✘ A finish line or accomplishment
✘ A quick-fix course or program

Hi, I’m Karen.

I created 100% Human™ because I feel called to share the mindset that pulled me out of a treacherous downward spiral and helped me fall back in love with my own beautiful, imperfect life. (You can read more about that here).

Long story short: I turned my own tragedy-turned-epiphany into a growing movement of imperfect humans doing their best to love *all* that life hands them, not just the glossy, made-for-Instagram parts. 

 

Join the meeting or watch video of Karen Allen to know more about her
100% Human, Karen Allen
100% Human, Karen Allen

100% HUMAN™ IS A "GET OUT OF PERFECTION FREE" CARD FOR ALL OF THE BEAUTIFUL, WHOLE-HEARTED HUMANS WHO WANT TO LIVE A FULL LIFE.

I’m honored to help people develop the mindset and tools to stop feeling tossed around by life and start focusing on the joy and abundance that is actually under our control. 

100% HUMAN™ STARTS WITH Mindful Living

IMPERFECT BALANCE

Yep, life is messy. Nobody’s perfect. Imbalance has more to teach you than perfection, so listen up.

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  MINDFUL  LIVING 

INTENTIONAL CHOICES

Making decisions that align with who you are and who you want to be feels good. Period.

INSPIRED ACTION

You don’t have to have it all figured out to make a difference. Trusting your intuition and acting from your own awareness is how you make your unique mark on the world.

Ready to be 100% YOU?

The Mindful Living Coaching Program is coming soon!! Put your name on the list to be the first to know when enrollment opens.