MANAGE YOUR MINDSET

A strong mind will transform  your entire life.

Your life is a direct reflection of your thoughts. When you master your mind you will overcome obstacles, build confidence and reach your full potential. Learn how I can help.

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SPEAKER

CONSULTANT

COACH

Hi! I'm Karen.

As a growth mindset speaker & coach, I'm here to teach you how to pull yourself out of unhealthy cycles and manage your mindset so you can conquer both your personal and professional goals.

At 29, I hit rock bottom. I suddenly became a widow when my husband died tragically, I lost my car, my house, and my job—all within a year. It was only when I discovered mental strength training that I was able to piece myself back together. Learning to build a healthy mindset completely changed my life and now I help my clients (and audiences) do the same. 

No more living in chaos, hopelessness, or overwhelming stress. You have the power to build the life you want — and it all starts with a mindset shift. 

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What To Expect

Your mind is like a muscle — the more you exercise it the stronger it becomes. When we work together, these are few of the benefits you'll experience as you take care of your mental wellbeing.

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  • Clarity and composure to overcome challenges​.

  • Sustainable joy.

  • Mindfulness skills to improve your overall wellbeing.

  • Awareness and focus to be more present.

LESS....

  • Stress and chaos.

  • Overthinking.

  • Worry and anxiety.

  • Confusion.

  • Negative self talk.

Toolkit

The mind is our most valuable and precious resource, I'm here to help you tap into that power.

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Speaking

I inspire audiences to become more mindful to live a meaningful life. 

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Services

I work with both companies and individuals who are determined to fulfill their extraordinary potential.

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SOME CLIENTS INCLUDE

COACHING

 

The mind is our most valuable and precious resource, I'm here to help you tap into that power.

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CONSULTING

 

I give your people strategies to help them build their mental strength & resilience.

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As a growth mindset coach, I act as a guide for both people and companies to help you reach your full potential.

MY ROLE

KIND WORDS

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Karen is a world class speaker and a remarkable communicator who carries a vital message to the workplace. Her story of perseverance is one that will make a lasting impact for your organization.

 

I was overwhelmed with the amount of reaction to Karen's keynote at our town hall event. I honestly did not realize the size of the need for this transparent message. If you want your team's culture to be transformed into a united one, you must bring in Karen to speak or do a workshop.

JORGE V., GENERAL MANAGER, SPRINT

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Mindset is everything.

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