Hi, I'm Karen!

Heart behind the life-giving, heart-opening, world-changing 100% Human™  movement.

SOME HAPPY CLIENTS

WHAT DOES IT MEAN TO BE 100% HUMAN™?

It’s a simple concept with a big ripple effect:

It starts with your personal growth. Making mindful choices helps you live a fuller, more satisfying life. And when you’re healthy, happy and whole, you make the people and the world around you better, too.  

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It’s time to stop striving for a problem-free, picture-perfect life and instead, focus on building a strong mind and heart-centered skills to navigate whatever comes your way. 

Imagine how your life would change if you could:

✔ Get unstuck from the boring routine

✔ Break free from trying to be perfect, positive, or “on” 24/7

✔ Learn to grow WITH life and become the best version of yourself along the way

✔ Be true to yourself and make choices that align with who you really are

✔ Slow down and appreciate your life, flaws and all

✔ Replace old stale habits with new, healthier ones

✔ Make a positive impact on the people around you.

THAT'S WHERE 100% HUMAN™ COMES IN

I’m here to help you explore your potential, live healthier and build a life you love. Because when you're your best, you make the people around you better, and the world a little better, too. 

THERE ARE TWO TYPES OF ORGANIZATIONS:

THOSE WHO TAKE CARE OF THEIR PEOPLE, AND THOSE WHO DON'T.

Which one do you want to be?

Companies hire me because they are committed to creating an environment where their people feel valued, cared for, safe, and are celebrated for who they are and what they do.

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That’s what 100% Human Keynotes can do.

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INSPIRE YOUR PEOPLE

to embrace their whole, imperfect, beautifully messy lives… and bring their best selves to your mission.

STRENGTHEN YOUR CULTURE

by teaching vulnerability, compassion, acceptance and trust.

GIVE YOUR AUDIENCE TOOLS

to learn from mistakes, build a growth mindset, and recover from perfectionism, starting NOW.

KIND WORDS

DON'T LET THIS GORGEOUS WEBSITE FOOL YOU, MY LIFE IS NOT PERFECT.

I’m just trying to be better every day, just like you.

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Maybe you’ve spent so much time focusing on the people around you that you’ve neglected yourself in the process. Maybe you’re ready for a change, but scared of missing the mark. Maybe you feel overwhelmed because there's too much to do and never enough time to get it all done. Maybe you’re not even sure what it is that you want, you just know that where you are now doesn’t feel like enough.

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Don't worry—you're not alone. 100% Human™️ is the space where we learn, grow and become better together. 

You won’t hear me preach about a quick road to success or hustling 'til it hurts; I’m all about providing the tools to help you develop your mental strength so you can flow with the imperfections, foiled plans, and emotional upsets that actually create rich opportunities to help you become the best version of YOU.

Sound like your kind of thing?

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