Karen AllenFeb 12, 20235 min readFinding the Good in the World: How to Rise Above the NegativityThere is a lot of negativity all around us. At a time when we have access to so much information all the time, that negativity can creep...
Karen AllenNov 18, 20227 min readUsing Small Shifts to Rewire Your BrainIt can be easy to feel like you’re not making any progress in reshaping your mindset. Sometimes we feel like we’re stuck in the same spot...