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Updated: Jul 12, 2019
Do you ever feel stuck? Unmotivated? Or unsure of how to move forward? ๐
C'mon - we all do! And this is why I'm talking about this important tip... ๐ฑ
Confidence Checkpoints ๐ help me put one foot in front of the other, especially when I lack the fuel I need to do so. We can tap into the motivation we need to push through a funk or uncertainty by simply reflecting on moments in our past.
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Welcome to my blog. My hope is that every article will give you at least one tid-bit to help you shape your mind and your life in the most beautiful way possible. ๐
Hi, I'm Karen!
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I've made it my life's work to teach as many people as possible about synergistic trifecta of human potential and transformation: mindfulness, positive psychology, and neuroplasticity.
This fusion creates a holistic approach to personal growth, well-being, and resilience, empowering you to thrive, navigate life's complexities with grace, and tap into your fullest potential.
โโI've worked with companies such as Nissan, Golf Channel, Google, Universal Orlando Parks & Resorts, LG and many more.
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Whether I'm teaching from stage, in a conference room, or via Zoom, my #1 mission is to help as many people as possible tap into the power of their mindset and start living more fully. Because when you become better, you make the people around you better, and that's how you make the world a little better, too. ๐ฑ #BetterTogether
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