Confidence Checkpoints | the ultimate self motivation technique

Karen Allen
Sep 6, 2018
1 min read

Updated: Jul 12, 2019

Do you ever feel stuck? Unmotivated? Or unsure of how to move forward? 🙄

C'mon - we all do! And this is why I'm talking about this important tip... 🌱

Confidence Checkpoints 🔆 help me put one foot in front of the other, especially when I lack the fuel I need to do so. We can tap into the motivation we need to push through a funk or uncertainty by simply reflecting on moments in our past.

Watch this video and get unstuck today!

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Hi, I'm Karen.

I've made it my life's work to teach as many people as possible about synergistic trifecta of human potential and transformation: mindfulness, positive psychology, and neuroplasticity.

This fusion creates a holistic approach to personal growth, well-being, and resilience, empowering you to thrive, navigate life's complexities with grace, and tap into your fullest potential.

I've worked with companies such as Nissan, Golf Channel, Google, Universal Orlando Parks & Resorts, LG and many more.

Whether I'm teaching from stage, in a conference room, or via Zoom, my #1 mission is to help as many people as possible tap into the power of their mindset and start living more fully. Because when you become better, you make the people around you better, and that's how you make the world a little better, too. 🌱 #BetterTogether