“I want to focus the hope of moving forward, I want to believe time will heal this pain, I want to be strong again. It’s easier said than done though. When you lose your life partner so unexpectedly, you quickly realize that tomorrow is not promised. It’s no longer a cliche’ saying, it’s reality. But if I don’t hold onto hope then I will be lost in:

Confusion. Abandonment. Loneliness. Disappointment. Pure torture.

I miss my husband. I want him so much. But reality?… I can’t do a damn thing to bring him back. I’m powerless.

How am I doing this? On auto pilot? Is this survival mode? I smile to hide the agony because nobody could handle what I’m really thinking. People want to see me grieve, but I don’t understand that – why can’t they respect my isolation? I am sparing them from this shit; they should be grateful, not judgmental. How can anyone, other than another widow, possibly understand what this feels like?

This state of mind is unimaginable.”

Written January 2014




I know everyone is capable of living an undefeated life, and I'm here to help guide you through it. 

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My primary goal is to empower you with tools to build your mental resilience so you can live an undefeated life.


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