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Two truths & a lie
Over the weekend on a drive home I noticed my son, Caleb, staring out of the back window. He was leaning forward, almost in anticipation...
Karen Allen
Jul 10, 20173 min read


Take your broken heart and make it into art
Last night Meryl Streep said “take your broken heart make it into art” she was quoting her dear departed friend Carrie Fisher....
Karen Allen
Jul 10, 20171 min read


What an unpredictable world we live in
Last year we were all left shocked at the countless losses, changes and tragedies that occurred in our world. It was an emotional...
Karen Allen
Jul 10, 20173 min read


3 tips to build resilience
Resilience is an essential component to life because we all experience hardships, change and/or pain. The beauty in the ashes is that we...
Karen Allen
Jul 10, 20173 min read


What really happens when you pull the trigger
Everywhere hearts are breaking for the recent shootings in our country. Children, harmless men and women, civilian, law enforcement…. It...
Karen Allen
Jul 10, 20173 min read


How to support your employees after the Pulse mass shooting
For many of us, we will return to work today and press on with life. But sadly, there are over 100 lives that will not be at their desk...
Karen Allen
Jul 10, 20172 min read


Every life matters
Every life matters. It’s that simple. My husband went to work one day, he was in the middle of teaching his Crossfit class when someone...
Karen Allen
Jul 10, 20171 min read


No memory, no pain?
Today a harsh reality was verbalized. My 5 year old son, Caleb, and I were in the car on our way to the barber shop. He needed a fresh...
Karen Allen
Jul 10, 20172 min read


Karen Allen
Jul 10, 20170 min read


The missing key to employee engagement
Employee engagement has consistently been in the top 3 of HR priorities year over year. First came rewards and recognition, then Employee...
Karen Allen
Jul 10, 20172 min read


A letter from heaven
If you could hear me when I’m sitting next to you, I would tell you… I am always with you… I am the breeze you feel when you’re outside...
Karen Allen
Jul 10, 20172 min read


10 things you might not know about me
If you've learned one thing about me it's, I'm passionate about grief awareness and helping people discover healing. But what else is...
Karen Allen
Jul 10, 20171 min read
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