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Rewiring Your Brain for Fewer “Sorries”
If I asked you to count how many times you say “sorry” in a single day, where do you think you’d land? Five times? Ten? Twenty? And what...
Karen Allen
Feb 26, 20245 min read


How to Handle Hard Better
I saw this video of Kara Lawson, the coach of Duke’s women’s basketball team, recently, and I want to share it far and wide with everyone...
Karen Allen
Feb 5, 20244 min read


When Your Best Is Your Bare Minimum—That’s Okay!
“Just try your best.” “All I can do is give it my best.” “Let’s just give it our best.” One of the things that’s so powerful about...
Karen Allen
Jan 22, 20245 min read


100% Human Leadership: How Mindfulness, Positive Psychology, and Neuroscience Fuel Authentic Leadership
Discover how mindfulness, positive psychology, and neuroscience can unlock your authentic leadership style.
Karen Allen
Jan 8, 20246 min read


AI vs. Human Leadership
I’m willing to bet that whatever industry you’re in, all of us were talking about the same thing this past year: AI. The AI conversation...
Karen Allen
Dec 10, 20235 min read


20 Subtle Benefits of Having a Growth Mindset at Work
Whether you’re grinding as an entrepreneur, steering a Fortune 500 company, leading a department, or working as part of a team,...
Karen Allen
Nov 26, 20234 min read


Empowering Others to Reach Their Full Potential: A Leader's Legacy
Cultivate a Leadership Legacy That Inspires: Unleash the Power of Imperfection, Work-Life Balance, and a Growth Mindset
Karen Allen
Nov 12, 20236 min read


How do you define success?
How do you define success? Is it landing a dream job? A certain income bracket? An award? A professional achievement? What will it take...
Karen Allen
Oct 30, 20235 min read


Mindful Parenting: Embracing Our Imperfect Moments
If you’re a parent, you probably spent most of last month trying to find your way back into your school schedule and routine. Easing back...
Karen Allen
Oct 16, 20236 min read


How to Cultivate a Culture that Celebrates Mistakes
Learn how to create a resilient, forward-thinking business culture by embracing challenges and celebrating setbacks.
Karen Allen
Sep 30, 20235 min read


Overcoming Setbacks: The Growth Mindset Way
Every leader—no matter how successful they are or how long they’ve been in the game—has faced setbacks. Some of those setbacks may have...
Karen Allen
Sep 14, 20234 min read


Using Quantum Physics to Change the Channel on Your Life
If you saw the title of this blog post and thought, “Quantum physics? How did I end up here?”, I want to reassure you that you’re in the...
Karen Allen
Sep 4, 20235 min read
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